Not sure how this is going to work.
I dont have a Facebook account for the foreseeable future.
So, how anyone will actually see this...
Not going into the where's & how's, but I had had enough of people expecting the world from me & not reciprocating. Some were Family, others were just obnoxious oiks who were spoilt as kids and seemingly take after their Mother & not Father.
Anyhow, had my 2nd CBT session today, and although its a long (and, I am assured, hard slog ahead), its enjoyable at the same time. My therapist stopped short of the Freudian "Tell me about your Mother", but did say "Tell me about your childhood". I nearly fell off my chair at the cliché.
But, 90 minutes later, I did find that even in these early sessions where its starting, there is something to take away form every session. I have a feeling that homework will also start soon.
BRING IT ON!!!!
She seems to think that most of these problems now actually stem from the strokes and the effect that losing a lump of brain can have, especially as it was the emotional control centre that was struck down.
Still, onwards & Upwards.
She has suggested that aside from just getting out to record the shows, I also put aside time to go out with friends & relax!!!!
Cant wait to see how Mrs R reacts to that news...
Anyhow, thats it for now.
Loving the CBT, hoping to all hopes it actually works.
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